The Bragg Factor® Blog

How to Stay On Track With Your Goals? Your 6 Months Check Up

How to Stay On Track With Your Goals? Your 6 Months Check Up

We're halfway through this year and how are you done reaching your goals? If you are having trouble, you can use my 90-Day journal to help keep you on track. Write down what it is you want to accomplish and remember the four questions that I've told you are key to...

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Prioritize Your Life: Create a New Version of Yourself

Prioritize Your Life: Create a New Version of Yourself

If you don't like the person that you are, then you have to start creating a new version of yourself. Remember, the world owes you nothing and if you are going to improve yourself, it's up to you. Follow the first step of the Bragg Factor® and start behaving like the...

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Find Out Who You Are and Do it On Purpose

Find Out Who You Are and Do it On Purpose

We often waste time worrying about what others think of us. But we really need to concentrate on who we want to be. I encourage you to follow the words of Dolly Parton who said, "Find out who you are and do it on purpose." When you do you every day, you will instill...

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Build Confidence to Speak Up in Meetings

Build Confidence to Speak Up in Meetings

If you are having problems with your self confidence, why not try standing up and asking a question at a public meeting or in a group? By doing this, you are making yourself the center of attention for a few minutes later, you will find that this helps to boost your...

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