The Bragg Factor® Blog

Tuesday Tip – Find Strength in Adversity

This is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday.  Covid is a painful experience. But having treating pain for over 20 years, what I know for sure is we can find strength through adversity. So I challenge you to stay positive and don't...

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Tuesday Tip – Inspired by Dr. Martin Luther King

Hi, this is Dr. Bragg from TheBraggFactor.comwith a tip for a Terrific Tuesday. In honor of Dr. Martin Luther King, my tipfor today is we must accept finite disappointment but never lose infinite hope. So I say to you, no matter what disappointment you might be...

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Tuesday Tip – Jan 11th How to add 7 years to your life

https://youtu.be/_ZAi3J07w2c Hi, this is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday. Do you spend a lot of time worrying? Studies have shown that worrying take 7 years off of your life, and what good does it do? I have found that worrying has...

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Tuesday Tip Jan 4th – Start 2022 with Gratitude

https://www.youtube.com/watch?v=Cki1fLuChXE Download your free Gratitude Worksheet - Hi, this is Dr. Bragg from TheBraggFactor.com,with a tip for a terrific Tuesday. Start your day expressing gratitude. Studies have shownthat people who express gratitude are happier,...

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