Hi, this is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday. Do you spend a lot of time worrying? Studies have shown that worrying take 7 years off of your life, and what good does it do? I have found that worrying has never helped me to accomplish any goals. I recommend that you change your mindset and spend your time focusing on the things you can change and leave the worrying behind. Now, come back next week at TheBraggFactor.com for another tip for a Terrific Tuesday.