https://youtu.be/pjD3fti1K3s I'm excited to have had the opportunity to speak at Hampton Roads Chamber of Commerce to talk about my new book, Dreams WIthout Goals are Nightmares. How to use the Bragg Factor to Reach Your Goals in Record Time. You know, it is important...
The Bragg Factor® Blog
Tuesday Tip Mar. 22, Reevaluating Your Goals? It’s Time to Spring Forward
https://youtu.be/bow2DxqvDyo Spring is the perfect time to reevaluate your goals. This is the time to spring forward and to find out what's holding you back. I invite you to go to check out the Resources page on my website and sign up for my free toolkit on how to...
Tuesday Tip Mar. 15 – The Power of Habits
https://youtu.be/nKQfdtrXK9A I'm excited to have a new book coming out - "Dreams Without Goals Are Nightmares - How to use TheBraggFactor to reach your goals in record time." One of the things I teach in the book is about the power of habits. How your success is the...
Tuesday Tip March 8, Have You Kept Your New Year’s Resolutions?
https://www.youtube.com/watch?v=G0yfgI0ycwQ I want to know, how are you doing with meeting your new year's resolutions? Are you on track to losing weight, growing your business, and building the relationships you planned? If you're not, could it be because you have...
Tuesday Tip – March 1 – Take the Time to Laugh
https://www.youtube.com/watch?v=fWV_YZ7GAF8 Did you know there are health benefits from humor and laughter? Take the time to laugh to get these Seven (7) Health Benefits from Laughter: Laughter diminishes Pain by triggering endorphins providing you with some pain...