The Bragg Factor® Blog

What’s Distracting You From Your Goals?

What’s Distracting You From Your Goals?

There are three distractions that can cause us not to reach our goals. One of them is PEOPLE. Are the PEOPLE you're spending time with an asset or a liability? Secondly, your PASSIONS. Are there things that you enjoy doing that are distracting you from reaching your...

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Accept No Limitations

Accept No Limitations

The third step in TheBraggFactor® is A - Accept No Limitation. The only thing stopping you from reaching your goals are your limits. You have to accept no limitations and ask questions. Everyone would benefit from a coach, mentor, or someone who can guide you. Learn...

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Grateful for Coach K’s Endorement

Grateful for Coach K’s Endorement

Hi, I'm Dr. Bragg from the Spine and Orthopedic Pain Center in Norfolk Virginia. A few years ago when I wrote my book on back pain I was honored that Coach Mike Krzyzewski from Duke University gave me an endorsement of my book. This month I've reduced the price by 50%...

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Tuesday Tip – Apr 4, Make The Most of Your Aha Moments

https://www.youtube.com/watch?v=Zaox5nBEGx4 Hi, I'm Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday. In my new book, Dream Without Goals are Nightmares I talk about Aha moments. An Aha Moment is when something you read in my book makes a mental...

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