The Bragg Factor® Blog

Tuesday Tip Feb. 22, Do What Successful People Do

https://youtu.be/djTYFfkCDWc Hi, this is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday. Successful people regularly review their goals and progress. They continue to set new goals and they keep their momentum up. They also find mentors, a person...

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Tuesday Tip Feb. 14, Self-Talk for Self-Love

https://youtu.be/4_gBtfA4pXk Hi, this is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday.  Yesterday was Valentine's Day, and I hope you enjoyed it. But today, I want you to focus on self-love because it is self-love that keeps us motivated.  And...

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Tuesday Tip Feb. 8 – What Story Are You Telling Yourself?

https://youtu.be/l1UMl94LuKk This is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday.  Sometimes, we create a story about ourselves where we say to ourselves, "We're not good enough", "We're not smart enough",  or"We don't deserve to have that". So...

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