Do you ever worry when you know that worrying doesn't help anything? How many times have you just worry and it really helped you to solve a problem? It's never really done that for me. And yet, we know that worrying takes about seven years off of your life. If you...
https://youtu.be/4Ox2n0Q8fP0 Every day, we start our day with about 90,000 thoughts. Most of which are negative. If you want to lead a powerful life with positive change in yourself it starts with your thinking. What you think, determines what you do and who you are....
https://www.youtube.com/watch?v=Zaox5nBEGx4 Hi, I'm Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday. In my new book, Dream Without Goals are Nightmares I talk about Aha moments. An Aha Moment is when something you read in my book makes a mental...
https://youtu.be/pjD3fti1K3s I'm excited to have had the opportunity to speak at Hampton Roads Chamber of Commerce to talk about my new book, Dreams WIthout Goals are Nightmares. How to use the Bragg Factor to Reach Your Goals in Record Time. You know, it is important...
https://youtu.be/bow2DxqvDyo Spring is the perfect time to reevaluate your goals. This is the time to spring forward and to find out what's holding you back. I invite you to go to check out the Resources page on my website and sign up for my free toolkit on how to...
https://youtu.be/nKQfdtrXK9A I'm excited to have a new book coming out - "Dreams Without Goals Are Nightmares - How to use TheBraggFactor to reach your goals in record time." One of the things I teach in the book is about the power of habits. How your success is the...
https://www.youtube.com/watch?v=G0yfgI0ycwQ I want to know, how are you doing with meeting your new year's resolutions? Are you on track to losing weight, growing your business, and building the relationships you planned? If you're not, could it be because you have...
https://www.youtube.com/watch?v=fWV_YZ7GAF8 Did you know there are health benefits from humor and laughter? Take the time to laugh to get these Seven (7) Health Benefits from Laughter: Laughter diminishes Pain by triggering endorphins providing you with some pain...
https://youtu.be/djTYFfkCDWc Hi, this is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday. Successful people regularly review their goals and progress. They continue to set new goals and they keep their momentum up. They also find mentors, a person...
https://youtu.be/4_gBtfA4pXk Hi, this is Dr. Bragg from TheBraggFactor.com with a tip for a Terrific Tuesday. Yesterday was Valentine's Day, and I hope you enjoyed it. But today, I want you to focus on self-love because it is self-love that keeps us motivated. And...