If you are having problems with your self confidence, why not try standing up and asking a question at a public meeting or in a group? By doing this, you are making yourself the center of attention for a few minutes later, you will find that this helps to boost your self confidence.
Build Confidence to Speak Up in Meetings
Jun 4, 2024 | Tip for a Terrific Tuesday
Train Your Brain to Succeed
Sometimes we don't accomplish what we want to accomplish because we spend too much time thinking about the old stories in our life — our disappointments, our failures, our setbacks. So, why don't you start writing a new story today, filled with what you want and the...
How to Reach Your Goals? A 90 Day Strategy
As we get ready in this new year, over the next 90 days, I want you to ask yourself 4 questions each day. What is my goal? What is the time frame to meet that goal? But most importantly, what's holding you back? When you think about what's holding you back, write down...
Why You Need to Grow Your Gift
I want to talk about the fourth step of the Bragg Factor®. Step 1: Behave as if Step 2: Resist the urge to complain and quit Step 3: Accept no limitations Step 4: Grow your gift Step 5: Gratitude Today we're going talk about that fourth step, grow your gift. I think...
How Should You End Your Year?
This is Dr. Bragg, wishing you and your family a happy holiday season. I ask you to please write down 3 things that you are the most grateful for. We know that people who show gratitude are healthier, happier, and more successful. I urge you to end this year focusing...
What’s Distracting You From Your Goals?
There are three distractions that can cause us not to reach our goals. One of them is PEOPLE. Are the PEOPLE you're spending time with an asset or a liability? Secondly, your PASSIONS. Are there things that you enjoy doing that are distracting you from reaching your...
How to Eliminate Self-Doubt
Our past failures and disappointments can sometimes lead to self doubt. So today I want to share with you 5 tips to help you to reduce self doubt. First, I wanna refer you to a previous blog post where I discussed the importance of daily positive self talk. Secondly,...
How to reach your goals quickly
I want to give you three tips to help you accomplish your goals. 1. Begin with the end insight 2. Be proactive 3. Begin each day visualizing your goals and work at them every day. If you can do these three things, you can accomplish any of your goals quickly
Prayers for the University of Virginia Football Players Families
Today, I'm sending my condolences and prayers to the families of the three University Virginia football players who were killed in a shooting on Sunday night. I'm also sending prayers that the two other students who were injured will recover fully. Our thoughts and...
What does B-R-A-G-G stand for?
In my best-selling book, How to Create Your Brag Book for a Competitive Job Market, I teach you the importance of bragging. A lot of people think about bragging as being negative, but I want you to remember that Bragg using my name, B R A G G, is a five letter word,...
Protect Your Peace
We all have an area in our life that we need to work on, but the important thing is to think about what area you want to work on. Write it down, and then, over the next several days, think about what you can do to strengthen that area. Just knowing that you've thought...
Stop The Madness: 7 Things That Are Holding You Back
Let's talk about the top 7 things that are holding you back and what to do about them. It's now March Madness season and we wanna get mad about the things in our life and get rid of those things that have been holding us back. Let's follow 7 steps and get rid of 7...
What to do when life gets you down
Often I may ask, what do you do when life just gets you down? Well, that happens to all of us. And what I have found, and what I coach others to do, is to step away from that situation for a while and give yourself a chance to have a fresh perspective. Sometimes it's...
The power of your healthy mindset
Everything must start with us and sometimes as entrepreneurs, we put ourselves at the back of the line and we need to put ourselves at the front as it relates to our health. There can't be a business without a healthy you, there can't be a good thriving mission...
How to Overcome Failures and Succeed: The Prune and Grow Strategy
Today I want to share how I overcome failures and succeed. I'm often asked, what do you do when things in your life don't work out? Well, one thing I've learned is that success is not permanent. Even though you may be successful in one part of your life there's always...
How to Transform a Mistake Into a Growth Opportunity?
We all make mistakes. But just because we make a mistake doesn't mean that we don't hold ourselves accountable. If your mistake hurts someone, make sure to apologize and make amends. But then hold yourself accountable and try to move forward, because we live in a...
Three Tips to Stop Fear and Anxiety
I want to share 3 tips that can help you to overcome a fear — something you are afraid of that causes you to be anxious. First, I want you to learn more about that fear. Why are you afraid? And you may find through learning more about it that your fear is unfounded...
Five Tips to Train Yourself to Think Positive
Life can be difficult, so we have to learn how to deal with life challenges and learn to train ourselves to think positive. How do we do that? There are five things we can do. First, we have to reframe negative thoughts. Second, practice gratitude.You can keep a...
How to Finish Strong: Use the NIP Method
So, what is the tip today? Don't get frustrated when you have a roadblock. Just try to NIP it in the bud and use these 3 steps: N — Navigate the possibilities and see the big picture. I — Be inquisitive. Maybe look at the internet and research and see what else you...
Millionaires Have This Habit In Common
When I've studied people who have been more successful millionaires and billionaires, one of the common things that I've found out about them is that they have a morning routine. They do the same thing every morning — getting up in the morning, thinking about their...
Today’s Inspiration – Dr. Mae Jemison
As we continue to celebrate Black History Month, I want to highlight Mae Jemison. I am very excited that a couple weeks ago, I had the honor and pleasure of meeting Dr. Mae Jemison. Mae Jemison is a physician and scientist who in 1992 became the first black woman...