Four tips to reach your goals in record time

Jan 10, 2023 | Tip for a Terrific Tuesday

Are you having trouble reaching your goals? Well, I have four questions that I want to give you that are going to give you tips to help you reach your goals in record time.

The first question is, what is your goal? You need to define what it is you want.

What is the timeframe? You can’t have a goal without knowing the timeframe that you want to reach it.

And then you have to spend time asking yourself what is holding you back? Of all the questions, this is the one that is most important. Write down what is holding you back, because if you answer these four questions –

1. What is your goal?

2. What is your timeframe

3. What is holding your back?

4. Your strategy will come naturally to you because you would’ve become wrapped around what you really want.

How to Turn Failure Into a Success

No one likes to fail. I know I don't. But there are some good things that we can learn from failure that will allow us to fail forward. In fact, successful people study their failures so that they can take what they learned from them to move forward. Because if we are...

Consistency is the key to reaching your goals

As we enter into the new year, I want you to think about the word 'consistent.' What does it mean to be consistent? It means to act or do things in the same way. Over time. When we think about our goals, often we know how to do what we want to do and we know what we...

Congrats to Coach Dawn Staley and Caitlin Clark:Women’s Basketball

I'd like to say congrats to Coach Staley and Caitlin Clark. Like many of you recently, I know you watched the 2024 women's national basketball tournament. And did you know that more people watch that game than in any professional sports men or females since 2019? It...

Protect Your Peace

We all have an area in our life that we need to work on, but the important thing is to think about what area you want to work on. Write it down, and then, over the next several days, think about what you can do to strengthen that area. Just knowing that you've thought...

How to come up with an idea for your dream business

Sometimes people have the best business idea that comes from their skill, from their hobbies or their passions, more so than something they were trained for. A young woman who came to see me in a workshop, and her hobby was graphic arts. She was training into...

Prioritize Your Life: Create a New Version of Yourself

If you don't like the person that you are, then you have to start creating a new version of yourself. Remember, the world owes you nothing and if you are going to improve yourself, it's up to you. Follow the first step of the Bragg Factor® and start behaving like the...

What is your purpose? Learn from Jalen Hurts

Henry Ford once said, there is no failure except failure to serve one's purpose. Jalen Hurts, the starting quarterback of the Philadelphia Eagles once said that he had his purpose well before others had their opinion that he could not be a starting quarterback in the...

Do you want maximum confidence?

You know, we’re living in difficult times, and when you hear the news, read the paper, read a magazine, we hear nothing but painful, awful things. And so it makes us feel gloomy. It makes us feel like there is no good. And as a result, I want to encourage you to...

Five Tips to Train Yourself to Think Positive

Life can be difficult, so we have to learn how to deal with life challenges and learn to train ourselves to think positive. How do we do that? There are five things we can do. First, we have to reframe negative thoughts. Second, practice gratitude.You can keep a...

How To Spend Time On What Matters

I want you to think about how we spend our time on the things that really matter in the course of a day. We can't do everything. Here are some tips that you want to think about.   1. You want to first think about not comparing yourself to others. When we spend...

What to do when life gets you down

Often I may ask, what do you do when life just gets you down? Well, that happens to all of us. And what I have found, and what I coach others to do, is to step away from that situation for a while and give yourself a chance to have a fresh perspective. Sometimes it's...

Positive Self Talk

Positive self talk is more important than you might realize. If you're struggling with reaching your goals, have you evaluated what you're saying to yourself? There is great value in self talk. When you get up in the morning, what are you saying to yourself? If you do...

Stepping Into Discomfort Increases Confidence

Self Confidence can diminish over time if you don't practice your skills or if you hit setbacks. As you become more confident you should continue to practice your skills to maintain and boost your confidence further. Set yourself confidence targets that require you to...

4 Tips To Network Like A Pro

Learn to network like a pro! When you're going to a networking event, a lot of people picture eating cheese and drinking a little wine or drinking a soda. But this is an important time when you are laying the foundation for long term business relationships. I often...

Let’s Work Together to Make America Safe

As Americans, we have always worked together to reduce public health problems. And now, gun violence has become a major public health problem. Since January 2022, there have been more than 233 mass shootings in America. It is time for us as Americans to unite and...

Stop The Madness: 7 Things That Are Holding You Back

Let's talk about the top 7 things that are holding you back and what to do about them. It's now March Madness season and we wanna get mad about the things in our life and get rid of those things that have been holding us back. Let's follow 7 steps and get rid of 7...

How to Rethink Failure

It was Thomas Edison who tried 10,000 times before he successfully created the light bulb. When asked if he failed 10,000 times, Edison said, no, I just had 10,000 experiences before I successfully created the light bulb. So the next time things don't come out right...

What Does It Take To Have Good Relationships?

As we enter into the holiday season, I want you to take out your calendar and just like we write down our goals for our careers and other things at work, make sure that you put time on your calendar to spend time with your family and your friends. Holidays can be...

Give Gratitude: Tips to Live Longer and Happier

I'm wishing and hoping that you have a terrific Tuesday. As we enter into Thanksgiving time, I want you to take time to tell your loved ones, your friends, and your staff, how grateful you are for them. This is a time when we should think about gratitude. Even if we...

Dont let fear kill your dreams

Don't let fear kill your dreams! Sometimes we don't reach our goals because if we are true to ourselves, we are afraid. And fear can kill a dream. It can be a fear of success or fear of failure. Equally, they can hold you back. So what are you afraid of? Try and tell...