How to End the Year in a Good Place

Dec 26, 2023 | Tip for a Terrific Tuesday

I hope you had a wonderful time with your family during the holidays. Now, as we end the year, I want you to write down three things that you know are good about you.

Practice some self-love, and meditate on these three things.

Keep looking at them over the next few days and they will help to propel you to reach your goals next year. 

Tips to Determine Your Destiny Inspired by Jalen Milroe

TI am excited because yes, I'm a graduate of the University of Alabama, and anytime Alabama does well, I do well. So let me first disclose that hats off to the Crimson Tide for making it to the national football playoffs. If we just follow Jalen Milroe, the...

Millionaires Have This Habit In Common

When I've studied people who have been more successful millionaires and billionaires, one of the common things that I've found out about them is that they have a morning routine. They do the same thing every morning — getting up in the morning, thinking about their...

What is the difference between a task and a goal?

I want us to get clear on two terms, a task versus what is a goal. A task is something that simply advances our life. It's what we write down each day. A to-do list. We need to go to the grocery store, pick up the children at three o'clock, ect. Those are tasks and...

United Way: Practice Gratitude, Be Happier, Healthier, and Live Longer

Last week I was honored to be the keynote speaker at Women United, which is part of United Way. They had a luncheon where they brought 800 women together. Women United is an organization that comes together to address the critical needs of women in our community. It...

What does B-R-A-G-G stand for?

In my best-selling book, How to Create Your Brag Book for a Competitive Job Market, I teach you the importance of bragging. A lot of people think about bragging as being negative, but I want you to remember that Bragg using my name, B R A G G, is a five letter word,...

How to Handle Rejection?

Have you ever been rejected at work or in a relationship? I know I have. So how did you handle that rejection? I want you to understand this tip. So the next time you are rejected, you won't feel depressed, overwhelmed, or become very anxious. I want you to understand...

How To Spend Time On What Matters

I want you to think about how we spend our time on the things that really matter in the course of a day. We can't do everything. Here are some tips that you want to think about.   1. You want to first think about not comparing yourself to others. When we spend...

Why You Shouldn’t Look at Your Cell Phone Right After Waking Up in the Morning

Morning Routine is important, and maybe you're into meditation, maybe you're into Tai Chi, maybe you have exercise, maybe you listen to music. And then, and I wanna start my day with confidence. And that means that I don't look at the cell phone early in the morning...

Creating Daily Positive Affirmations

We live in a world with so much negativity that we have to daily remind ourselves of how good we are and do some self-talk, positive self talk, each day. We can do that by creating affirmations. Affirmations will help change your mindset and can open the door to...

Accept No Limitations

Have you ever had a bad week and you just didn't know how you were going to get everything done and you just didn't know what to do? Well, this is what I call the third step in the Bragg Factor®, which is called accept no limitation. The only thing that's stopping you...

Time to stop the insanity

One of the things I want to remind you of is when you want to achieve your goals you need to get clear on what you want to do. And sometimes you are going to the wrong people to get advice, and when those people give you advice you're never able to move forward. It is...

How to Stay On Track With Your Goals? Your 6 Months Check Up

We're halfway through this year and how are you done reaching your goals? If you are having trouble, you can use my 90-Day journal to help keep you on track. Write down what it is you want to accomplish and remember the four questions that I've told you are key to...

You Know How to Own Your Value with Authentic Confidence?

July 31, 2025 A lot of people think confidence comes from how loud you speak, how firm your handshake is, or how many degrees you have on your wall. But real confidence is about knowing your value and being able to communicate it with clarity, consistency, and...

The power of your healthy mindset

Everything must start with us and sometimes as entrepreneurs, we put ourselves at the back of the line and we need to put ourselves at the front as it relates to our health. There can't be a business without a healthy you, there can't be a good thriving mission...

Goals Must Be Specific

Sometimes we are afraid to take on new responsibilities because of our fear of failure. Sometimes we don't know how to get started because we don't know how to initiate the first step. At other times our lack of success or procrastination is because we don't have a...

Today’s Inspiration – Dr. Mae Jemison

As we continue to celebrate Black History Month, I want to highlight Mae Jemison. I am very excited that a couple weeks ago, I had the honor and pleasure of meeting Dr. Mae Jemison. Mae Jemison is a physician and scientist who in 1992 became the first black woman...

The 30-Second Morning Habit That Changes Everything

It is important to be successful, to wake up in the morning with confidence. When I get up in the morning, one of the first things I do is look in the mirror and think about my goals for that day. I close my eyes and visualize accomplishing those goals, focusing only...

How To Overcome Your Fear?

I want to share three tips that can help you to overcome a fear, something you are afraid of that causes you to be anxious. First, I want you to learn more about that fear. Why are you afraid? And you may find through learning more about it that your fear is...

How Can I Become a Well-Leader? Key Principles for Professional and Personal Growth

Why did I choose Harriet Tubman? I admire her because she freed herself when she crossed that line, but she wasn't selfish. She brought others with her, and she went across that line nineteen times to bring others with her. That lesson prepared me to be able to cross...

Congrats to Coach Dawn Staley and Caitlin Clark:Women’s Basketball

I'd like to say congrats to Coach Staley and Caitlin Clark. Like many of you recently, I know you watched the 2024 women's national basketball tournament. And did you know that more people watch that game than in any professional sports men or females since 2019? It...