Before you can fully unleash the power of goal setting you must write down your goals and be clear of where you are now and where you want to go. Take time to jot down what’s holding you back. But it is equally important that you decide what you want and understand that you have the power to move from where you are to where you want to be. You cannot be motivated by self-doubt, but you must be motivated by the belief in yourself that will propel you to move forward.
You must unleash the power of goal setting
Jul 12, 2022 | Tip for a Terrific Tuesday
Let’s Work Together to Make America Safe
As Americans, we have always worked together to reduce public health problems. And now, gun violence has become a major public health problem. Since January 2022, there have been more than 233 mass shootings in America. It is time for us as Americans to unite and...
What is the difference between a task and a goal?
tI want us to get clear on two terms, a task versus what is a goal. A task is something that simply advances our life. It's what we write down each day. A to-do list. We need to go to the grocery store, pick up the children at three o'clock, ect. Those are tasks and...
Give Gratitude: Tips to Live Longer and Happier
I'm wishing and hoping that you have a terrific Tuesday. As we enter into Thanksgiving time, I want you to take time to tell your loved ones, your friends, and your staff, how grateful you are for them. This is a time when we should think about gratitude. Even if we...
Achieve Your Goals With These (3) Simple Steps
I'd like to share my three simple steps on how you can achieve your goals. Don't get frustrated when you have a roadblock. Just try to NIP it in the bud, and use the 3 steps. N, navigate the possibilities, and see the big picture. I, be inquisitive. Maybe look at the...
Tell Your Loved Ones How Much You Care
As we enter the Thanksgiving holiday season, remember to take time to show gratitude to those who you love. When is the last time you actually told your loved one, how much they mean to you? How much you appreciate them? Relationships are at the heart of every...
The 30-Second Morning Habit That Changes Everything
It is important to be successful, to wake up in the morning with confidence. When I get up in the morning, one of the first things I do is look in the mirror and think about my goals for that day. I close my eyes and visualize accomplishing those goals, focusing only...
How to Celebrate Your Wins!!
All of us have had setbacks, disappointments, and some failures in our lives. When we were children, sometimes when we did things that weren't right, we were met with great emotional intensity for making errors or mistakes, more so than for some of our successes. As a...
What to do when life gets you down
Often I may ask, what do you do when life just gets you down? Well, that happens to all of us. And what I have found, and what I coach others to do, is to step away from that situation for a while and give yourself a chance to have a fresh perspective. Sometimes it's...
Set Confidence Targets
Sometimes to develop your self-confidence you have to set potential confidence targets. A confidence target might be starting a task or project that you've been putting off for a long time. Often we put off starting an important task because they seem overwhelming....
What you think about yourself matter
Henry Ford once said, "Whether you think you can, or you think you can't, you're right." This is true. Whether you achieve your goals or whether you don't achieve them all comes down to whether you believe in yourself. The Bragg Factor teaches you how to own and...
Start With What You Can Do For the Client
If you really want to have a successful business, when you enter into that business relationship, instead of focusing on what you can get from the customer, enter into it asking, “What can I do for you?” When you think about how you can serve your customer, serve your...
Does Passion Affect Your Goals?
Did you know there's a relationship between passion and reaching your goals? The more passionate you are about reaching your goals, the more likely you are to reach them. You see, when you have passion about something, you are energized, and this can keep you...
How to Finish The Year Strong!!
As we move forward into a new year, I want you to reflect upon last year and take the time to analyze what you accomplished. Recognize those achievements and celebrate them. Don't spend any time feeling guilty about the things that you didn't accomplish, because...
No more excuses!
No more excuses! Last week, I outlined 7 things that were holding you back, and today, we're gonna talk about step 1, making excuses. Have you ever wondered why some people are more successful than others? Well, interesting, most of us started out at the same place in...
Prioritize Your Life: Create a New Version of Yourself
If you don't like the person that you are, then you have to start creating a new version of yourself. Remember, the world owes you nothing and if you are going to improve yourself, it's up to you. Follow the first step of the Bragg Factor® and start behaving like the...
Tips to Determine Your Destiny Inspired by Jalen Milroe
TI am excited because yes, I'm a graduate of the University of Alabama, and anytime Alabama does well, I do well. So let me first disclose that hats off to the Crimson Tide for making it to the national football playoffs. If we just follow Jalen Milroe, the...
Why You Don’t Celebrate Your Wins and Why You Should Fix That
All of us have had setbacks and disappointments and some failures in our lives when we were a child. Sometimes when we did things that weren't right, they were met with great emotional intensity when we made an error or mistake, more so than some of our successes. As...
Accept No Limitations
Have you ever had a bad week and you just didn't know how you were going to get everything done and you just didn't know what to do? Well, this is what I call the third step in the Bragg Factor®, which is called accept no limitation. The only thing that's stopping you...