Sending You Much Gratitude

Nov 26, 2024 | Tip for a Terrific Tuesday

Bragg Blog 113

I want you to know that I sincerely appreciate you following my blog over the past year.

And during this season of gratitude, I wanted to take the time to express my appreciation to each of you for following my tips.

I look forward to having you commenting throughout the new year, and I wish you and your family a very happy Thanksgiving and safe holidays.

And I’ll be back next week with a tip for a terrific Tuesday.

Strategies To Stop Holding Yourself Back

Today I want to talk to you about some strategies on how to stop holding yourself back. When I wrote my bestselling book on Dreams Without Goals or Nightmares, as you know, there are four questions you have to ask yourself whenever you're thinking about a goal. My...

Do you know what millionaires do every day?

Did you know what successful people do every day? Let me give you three tips. They wake up early every morning. Secondly, they read a lot. Research says they read about 30 minutes every day. Warren Buffet, a self-made billionaire says that reading has been the most...

How to Transform a Mistake Into a Growth Opportunity?

We all make mistakes. But just because we make a mistake doesn't mean that we don't hold ourselves accountable. If your mistake hurts someone, make sure to apologize and make amends. But then hold yourself accountable and try to move forward, because we live in a...

Accept No Limitations

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You Need to Express Love

Today, I heard an old song that goes, "it takes a fool to learn that love don't love nobody." When I thought about that I was reminded of the fact that in order for people to know that you love them, you have to take time to express love. Because love doesn't love...

How to Finish Strong: Use the NIP Method

So, what is the tip today? Don't get frustrated when you have a roadblock. Just try to NIP it in the bud and use these 3 steps: N — Navigate the possibilities and see the big picture. I — Be inquisitive. Maybe look at the internet and research and see what else you...

No more excuses!

No more excuses! Last week, I outlined 7 things that were holding you back, and today, we're gonna talk about step 1, making excuses. Have you ever wondered why some people are more successful than others? Well, interesting, most of us started out at the same place in...

How to Reach Your Goals? A 90 Day Strategy

As we get ready in this new year, over the next 90 days, I want you to ask yourself 4 questions each day. What is my goal? What is the time frame to meet that goal? But most importantly, what's holding you back? When you think about what's holding you back, write down...

How to get started practicing confidence

SEAN: "Now you as an entrepreneur and again, as a physician, I mean, very, very impressive. What, you know, tell me, let's, let's go through the book because they love you. They're gonna buy the book anyway, so you can't give enough away, always tell authors like...

Train Your Brain to Succeed

Sometimes we don't accomplish what we want to accomplish because we spend too much time thinking about the old stories in our life — our disappointments, our failures, our setbacks. So, why don't you start writing a new story today, filled with what you want and the...

Grateful for Coach K’s Endorement

Hi, I'm Dr. Bragg from the Spine and Orthopedic Pain Center in Norfolk Virginia. A few years ago when I wrote my book on back pain I was honored that Coach Mike Krzyzewski from Duke University gave me an endorsement of my book. This month I've reduced the price by 50%...

Tell Your Loved Ones How Much You Care

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Exercise to Boost Confidence

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The Mindset of a Champion

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The 30-Second Morning Habit That Changes Everything

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Eliminate Excuses: Unlock Your Path to Success

Last week, I outlined seven steps to get past the things that are holding you back, and I said that this month, we are going to stop that madness. So today, we're going to talk about step one: making excuses. Let's commit to making no more excuses. Have you ever...

Millionaires Have This Habit In Common

When I've studied people who have been more successful millionaires and billionaires, one of the common things that I've found out about them is that they have a morning routine. They do the same thing every morning — getting up in the morning, thinking about their...

Do you have a mentor or coach?

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Struggling to Keep Your Resolutions or Other Goals? Tips to Help You

You know, to begin the year, we all set resolutions, and research says that by the end of the month, most of us have given up on those resolutions. But what I ask you to do is this: if you see yourself not moving toward your goals and starting to get out of the...

How to Start Getting Comfortable with Self-Promotion

I think that bragging a little bit on yourself will give you confidence. You could start out not having confidence, but after bragging on your self, you'll gain a little confidence. This is why I tell people that they need to create what I call a Bragg Book about...