One of the things I want to remind you of is when you want to achieve your goals you need to get clear on what you want to do. And sometimes you are going to the wrong people to get advice, and when those people give you advice you’re never able to move forward. It is important that you write down your goals and get clear on them so that you can move forward. Because one thing that Albert Einstein said is when you do the same thing over and over again and expect a different result he calls that insanity. So sometimes when you evaluate what’s holding you back and you’re determined to keep doing the same thing over and over again, Albert Einstein would say that’s insanity. Take some time over this long holiday weekend and look at your goals and write them down. But more importantly, write down what’s been holding you back and let’s see if we can get rid of the things that are holding us back so that we can move forward.
Time to stop the insanity
Jun 28, 2022 | Tip for a Terrific Tuesday

How to Fake It Till You Make It
Hi, this is Dr. Bragg from the brag factor.com with a tip for a Terrific Tuesday. I think it is very important for you to behave as if. For instance, when my mother told me when I was in that chemistry class, you just act like this is the Winford Bragg show. So I had...
Jalen Hurts’ Path to Superbowl MVP – A Story of Determination and Overcoming Adversity
This is Dr. Bragg with a tip for a terrific tuesday. Did you watch the Super Bowl on Sunday night? I did. Many of you may know that I'm a fan of Jalen Hurts. He went to the University of Alabama, my alma mater, so I have followed him since he was in college. I have...
How To Spend Time On What Matters
I want you to think about how we spend our time on the things that really matter in the course of a day. We can't do everything. Here are some tips that you want to think about. 1. You want to first think about not comparing yourself to others. When we spend...
Do you know what millionaires do every day?
Did you know what successful people do every day? Let me give you three tips. They wake up early every morning. Secondly, they read a lot. Research says they read about 30 minutes every day. Warren Buffet, a self-made billionaire says that reading has been the most...
What is the difference between a task and a goal?
tI want us to get clear on two terms, a task versus what is a goal. A task is something that simply advances our life. It's what we write down each day. A to-do list. We need to go to the grocery store, pick up the children at three o'clock, ect. Those are tasks and...
How to Rethink Failure
It was Thomas Edison who tried 10,000 times before he successfully created the light bulb. When asked if he failed 10,000 times, Edison said, no, I just had 10,000 experiences before I successfully created the light bulb. So the next time things don't come out right...
Set Confidence Targets
Sometimes to develop your self-confidence you have to set potential confidence targets. A confidence target might be starting a task or project that you've been putting off for a long time. Often we put off starting an important task because they seem overwhelming....
Start With What You Can Do For the Client
If you really want to have a successful business, when you enter into that business relationship, instead of focusing on what you can get from the customer, enter into it asking, “What can I do for you?” When you think about how you can serve your customer, serve your...
Dont let fear kill your dreams
Don't let fear kill your dreams! Sometimes we don't reach our goals because if we are true to ourselves, we are afraid. And fear can kill a dream. It can be a fear of success or fear of failure. Equally, they can hold you back. So what are you afraid of? Try and tell...
Tell Your Loved Ones How Much You Care
As we enter the Thanksgiving holiday season, remember to take time to show gratitude to those who you love. When is the last time you actually told your loved one, how much they mean to you? How much you appreciate them? Relationships are at the heart of every...
How To Overcome Your Fear?
I want to share three tips that can help you to overcome a fear, something you are afraid of that causes you to be anxious. First, I want you to learn more about that fear. Why are you afraid? And you may find through learning more about it that your fear is...
Is Your VISION Clear? How Do You See Yourself?
You have a clear vision of your goals. You would never be able to accomplish your goals until your vision is clear. That's how a baseball player is able to hit a home run, because he can see the ball clearly. Until a player can see that ball clearly, he doesn't hit...
Stop The Madness: 7 Things That Are Holding You Back
Let's talk about the top 7 things that are holding you back and what to do about them. It's now March Madness season and we wanna get mad about the things in our life and get rid of those things that have been holding us back. Let's follow 7 steps and get rid of 7...
How Can I Become a Well-Leader? Key Principles for Professional and Personal Growth
Why did I choose Harriet Tubman? I admire her because she freed herself when she crossed that line, but she wasn't selfish. She brought others with her, and she went across that line nineteen times to bring others with her. That lesson prepared me to be able to cross...
It’s OK To BRAG
I'm sure that when you were growing up, like when I was growing up, people said that you shouldn't brag. Except Bragg is my father's name, and my maiden name, so my dad told us it was okay to brag. So we probably were the only household in the city where it was okay...
Constantly Acknowledge Your Wins
All of us have had setbacks and disappointments and some failures in our life. When we were a child, sometimes when we did things that weren’t right, they were met with great emotional intensity when we made an error or mistake, more so than some of our successes. As...
Positive Self Talk
Positive self talk is more important than you might realize. If you're struggling with reaching your goals, have you evaluated what you're saying to yourself? There is great value in self talk. When you get up in the morning, what are you saying to yourself? If you do...
Control Your Mindset Like a Thermostat and Control Your Environment
It's time to learn how to control your mindset to control your environment. Sometimes when we don't feel good and don't feel happy, we want to blame others for how we feel. The truth is we have to control our own happiness. You know, you could either be a thermometer...
Today’s Inspiration – Dr. Mae Jemison
As we continue to celebrate Black History Month, I want to highlight Mae Jemison. I am very excited that a couple weeks ago, I had the honor and pleasure of meeting Dr. Mae Jemison. Mae Jemison is a physician and scientist who in 1992 became the first black woman...
Three Tips to Stop Fear and Anxiety
I want to share 3 tips that can help you to overcome a fear — something you are afraid of that causes you to be anxious. First, I want you to learn more about that fear. Why are you afraid? And you may find through learning more about it that your fear is unfounded...