Morning Routine is important, and maybe you’re into meditation, maybe you’re into Tai Chi, maybe you have exercise, maybe you listen to music. And then, and I wanna start my day with confidence. And that means that I don’t look at the cell phone early in the morning because what does it filled with? Distractions, emails, people with different things that’s gotta distract you from your goals. So start your morning off with a good morning routine. Now, download my toolkit so that you can start working on your goals today. And I’ll be back next Tuesday with another tip for a Terrific Tuesday to your success, Dr. Bragg.
Why You Shouldn’t Look at Your Cell Phone Right After Waking Up in the Morning
Oct 4, 2022 | Tip for a Terrific Tuesday
Turn Yourself Into a Product to Self-Promote
Dr. Bragg: "Make yourself a product. Convert yourself to like a product. If you were selling Katie Juice, which is sweetened and has a good, you know, it just makes you energetic and it tastes good too. And it's nice and cool on a hot summer day, you're bragging about...
What To Do When You Have An AHA Moment
In my new book, Dreams Without Goals Are Nightmares, I talk about "AHA moments." An "AHA moment" is when something you read in my book makes a mental light bulb go off, and suddenly you realize, how simple is that? I can do it too.In my book, I have a worksheet where...
Strategies To Stop Holding Yourself Back
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Are you bragging or sharing your value?
Katie: "How would you relate your value to bragging? Because bragging gets a really negative connotation. A lot of people think it's arrogant to brag. I would love for you to talk about more, why is bragging such a negative thing, but how can we kind of change our...
No more excuses!
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How to get started practicing confidence
SEAN: "Now you as an entrepreneur and again, as a physician, I mean, very, very impressive. What, you know, tell me, let's, let's go through the book because they love you. They're gonna buy the book anyway, so you can't give enough away, always tell authors like...
Think Like Lebron James – 5 Keys To A Winning Mindset
Let's talk about what it takes to have a winning mindset. We can learn a lot from a basketball game if we apply the principles to our life. Recently, I was watching LeBron James as he and the Lakers played the Clippers. It was in the 4th quarter and the Lakers were...
How to Start Getting Comfortable with Self-Promotion
I think that bragging a little bit on yourself will give you confidence. You could start out not having confidence, but after bragging on your self, you'll gain a little confidence. This is why I tell people that they need to create what I call a Bragg Book about...
How to Finish The Year Strong!!
As we move forward into a new year, I want you to reflect upon last year and take the time to analyze what you accomplished. Recognize those achievements and celebrate them. Don't spend any time feeling guilty about the things that you didn't accomplish, because...
How to Solve Problems
I want to share with you something that happened to me in the office the other day. An elderly woman went in the bathroom, and when she left the bathroom, she locked the door. When another patient wanted to use the bathroom, she couldn't get in. My receptionist said,...
Beyoncé: The Power of Never Giving Up!
Like many of you, I watched the Grammys the other night and watched Beyoncé finally win Album of the Year. She had won many other Grammys in her life, but had never won Album of the Year. But she is known for her resilience, and she kept pushing forward. So, what...
Stay on Track With Your Goals with Dr. Bragg’s 90-Day Journal!
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4 Tips To Network Like A Pro
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How to Start Believing in Yourself
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All of us have had setbacks, disappointments, and some failures in our lives. When we were children, sometimes when we made an error or mistake, we were met with great emotional intensity, more so than with some of our successes. As a result, the brain most easily...