Now Available: Join The Bragg Factor Membership Portal for Exclusive Content, Live Sessions, and Member Resources.

Join Now

Think Like Lebron James – 5 Keys To A Winning Mindset 

Mar 5, 2024 | Tip for a Terrific Tuesday

Let’s talk about what it takes to have a winning mindset. We can learn a lot from a basketball game if we apply the principles to our life. Recently, I was watching LeBron James as he and the Lakers played the Clippers.

It was in the 4th quarter and the Lakers were down by 21 points. LeBron James, being the GOAT that he is, he scored 19 points in the 4th quarter. In all my years of watching basketball, I’ve never seen a professional player do that.

What do we learn from that? What we learn is when our backs are against the wall, we have to stay focused on our goals and work on developing a winning mindset. And what we have to do is remember 5 keys that we can learn from just watching LeBron in that game.

1. Don’t lose sight of your ultimate goal and keep visualizing your goal.

2. Delete the junk in your mind. Sometimes when we have a goal and it seems like our back is against the wall, we keep hearing the junk and the naysayers, but we have to keep pushing that delete button so that we can delete the jump from our mind. 

3. We can’t be intimidated. As LeBron played that game, as he became more intense, he became more powerful, and he paid attention to the details and kept visualizing how he could win the game.
And this is what we too must and how he could win the game. And this is what we too must do if we’re gonna accomplish our goals. We have to not be intimidated. 

4. We can’t let a past failure define us. You know, the good thing about athletes is they have a short memory.

When they miss a goal, or miss a point, you have to have a short memory and keep shooting, keep shooting, and that’s what we do. When we have a failure, we have to have a short memory and keep trying and keep trying until we perfect the skill and improve what we are trying to do.

5. And the 5th and most important thing is you have to be like a LeBron James and just do your thing. Determine what you need to do to be the best version of you. And when you do that, you will eliminate self doubt.

I hope that you can use this basketball game where Lebron James scored 19 points in the 4th quarter to show you how you too can reach your goals if you just don’t become intimidated, delete the jump, and don’t doubt yourself when your back is against the wall.

Hopefully these strategies would be beneficial to you. Try them this week, And let’s see if you too can accomplish your goals. 

It’s March Madness — Defeat Self-Doubt and Triumph in Life’s Tournament

It's March Madness this month, and we want to get mad about the things in our life and get rid of those things that have been holding us back. Let's follow seven steps and get rid of seven things this month that have been holding us back. M - Making Excuses Let's stop...

Excited to Speak at Riverside Health System Ladies Leadership Night On The Well-Leader

Last week, I was excited to be the keynote speaker for Riverside's Ladies Leadership Night. We talked about the well-leader and how the well-leader needs to be well spoken, well-respected, and well-remembered. And she can accomplish this by developing and creating a...

Prioritize Your Life: Create a New Version of Yourself

If you don't like the person that you are, then you have to start creating a new version of yourself. Remember, the world owes you nothing and if you are going to improve yourself, it's up to you. Follow the first step of the Bragg Factor® and start behaving like the...

Beyoncé: The Power of Never Giving Up!

Like many of you, I watched the Grammys the other night and watched Beyoncé finally win Album of the Year. She had won many other Grammys in her life, but had never won Album of the Year. But she is known for her resilience, and she kept pushing forward. So, what...

Relationships Trump Politics – Vote

Today in America, we will select another president, and this is a historic election. As a physician, first and foremost, I care about your health, and I want you to do what you can to protect your rights to good healthcare as well. So, regardless of what anyone says,...

Access Your Goals: We’re at the Halfway Mark for 2022

Hi, this is Dr. Bragg from TheBraggFactor.com with a Tip for a Terrific Tuesday. As you all know, we're well past the halfway mark for the year. Take a look at your goals that you made at the beginning of the year and make sure that you're on track. If you're not, I...

You must unleash the power of goal setting

Before you can fully unleash the power of goal setting you must write down your goals and be clear of where you are now and where you want to go. Take time to jot down what's holding you back. But it is equally important that you decide what you want and understand...

Eliminate Excuses: Unlock Your Path to Success

Last week, I outlined seven steps to get past the things that are holding you back, and I said that this month, we are going to stop that madness. So today, we're going to talk about step one: making excuses. Let's commit to making no more excuses. Have you ever...

Is Your VISION Clear? How Do You See Yourself?

You have a clear vision of your goals. You would never be able to accomplish your goals until your vision is clear. That's how a baseball player is able to hit a home run, because he can see the ball clearly. Until a player can see that ball clearly, he doesn't hit...

No more excuses!

No more excuses! Last week, I outlined 7 things that were holding you back, and today, we're gonna talk about step 1, making excuses. Have you ever wondered why some people are more successful than others? Well, interesting, most of us started out at the same place in...

Are you bragging or sharing your value?

Katie: "How would you relate your value to bragging? Because bragging gets a really negative connotation. A lot of people think it's arrogant to brag. I would love for you to talk about more, why is bragging such a negative thing, but how can we kind of change our...

Accept No Limitations

The third step in TheBraggFactor® is A - Accept No Limitation. The only thing stopping you from reaching your goals are your limits. You have to accept no limitations and ask questions. Everyone would benefit from a coach, mentor, or someone who can guide you. Learn...

Do You Have the Heart of a Leader like Harriet Tubman?

In celebration of Black History Month, we want to pay tribute to Harriet Tubman. Harriet Tubman was a freed slave who went back and forth through the Underground Railroad over 19 times and freed 300 slaves. When we think about a leader, many times people ask, "What is...

How to Finish The Year Strong!!

As we move forward into a new year, I want you to reflect upon last year and take the time to analyze what you accomplished. Recognize those achievements and celebrate them. Don't spend any time feeling guilty about the things that you didn't accomplish, because...

How to Reach Your Goals? A 90 Day Strategy

As we get ready in this new year, over the next 90 days, I want you to ask yourself 4 questions each day. What is my goal? What is the time frame to meet that goal? But most importantly, what's holding you back? When you think about what's holding you back, write down...

Five Tips to Train Yourself to Think Positive

Life can be difficult, so we have to learn how to deal with life challenges and learn to train ourselves to think positive. How do we do that? There are five things we can do. First, we have to reframe negative thoughts. Second, practice gratitude.You can keep a...

Why You’re Not Reaching Your Goal

As you evaluate your goals for this year, I want you to look back at your goals for last year and see which ones were on your list that you didn't accomplish, and then do some self-reflection and ask why did you not accomplish him? I think that it may be because of a...

How to Achieve Your Goals Quickly – Use the NIP IT Strategy

I want to give you a tip today on how you can have a terrific Tuesday. We've been talking about goals, and I want you to know that, first of all, you're worthy of achieving your goals. You deserve to be successful. I've talked about focusing on what's holding you...

Why You Should Count Your Blessings

I want you to think during these holiday seasons, the importance of just counting your blessings. Sometimes we don't think that we have things to be grateful for. Earlier I was in the airport, and yes, I was complaining about the long security lines, and a lady...

Train Your Brain to Succeed

Sometimes we don't accomplish what we want to accomplish because we spend too much time thinking about the old stories in our life — our disappointments, our failures, our setbacks. So, why don't you start writing a new story today, filled with what you want and the...